Corn Chowder

“Corn Chowder”


1 onion
16 oz bag of frozen corn
1 clove garlic, minced
5 c. water
4 small red potatoes, cubed
1 zucchini
1 Tbsp. parsley
1/2 tsp liquid smoke
1/4 c. nutritional yeast
1/2 c. unsweetened soy milk
1/3 c. cashews
1 roasted red pepper, chopped
fresh ground pepper, to taste

Water saute the onion and garlic until very soft.  Add the corn kernels and cook on a high temp until brown.  (They will actually be sticking to the pan)  Add the water and potatoes.  Boil for about 15 minutes or until the potatoes are tender.  Puree 2 to 3 cups of the soup with the zucchini and add back into the pot.  Blend the liquid smoke, nutritional yeast, soy milk & cashews in a blender until smooth.  Stir back into the pot.  Add in the roasted red pepper and parsley, season with freshly ground pepper.  Heat through & serve.


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