Broccoli Mushroom Bisque

“Broccoli Mushroom Bisque”

Serves: 4
Preparation Time: 30 minutes
1 head broccoli, cut into florets
8 ounces mushrooms, sliced
3 carrots, coarsely chopped
1 cup coarsely chopped celery
1 onion, chopped
2 cloves garlic, minced
2 tablespoons Dr. Fuhrman’s VegiZest* (or 2 teaspoons Mrs. Dash no-salt seasoning blend)
2 cups carrot juice (2 pounds of carrots, juiced)
4 cups water
1/2 teaspoon nutmeg
1/2 cup raw cashews
1/2 cup raw Mediterranean pine nuts

Instructions: Place all the ingredients except the cashews and pine nuts in a soup pot. Cover and simmer for 20 minutes or until the vegetables are just tender.

In a food processor or high powered blender, blend two-thirds of the soup liquid and vegetables with the cashews and pine nuts until smooth and creamy. Return to the pot and reheat before serving.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s