Tropical Green Smoothie

Tropical Green Smoothie

1 orange, peeled & sliced

2 large handfuls baby spinach

1 mango, peeled & sliced

1 banana

1/2 cup pineapple

8 almonds

1 Tbsp flaxseed

1/4 c water or nut milk

Place all ingredients in a high-speed blender in the order listed.  Blend well & enjoy.

NOTE:  Frozen fruit can be substituted for any or all of the fruit in the recipe.  Add more water if needed.


2 thoughts on “Tropical Green Smoothie

  1. Pingback: Life Update & a Smoothie Recipe | My Midlife Mumblings

  2. Pingback: A breakfast idea for you | My Midlife Mumblings

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