Hi there!  I’m so glad you found me.

This blog started out, as the title hints, as a journal through midlife when things seemed to be all in disarray.  I was over on another platform here.  You can read about the last year and a half if you care to.  I’ve moved over the recipes and started anew with a better format here on WordPress!

Over time, my diet radically changed, along with my mindset and my relationship with food.  Here you will find information and recipes on living a whole-food, plant-based diet.  My goal is to get the most nutrients from each meal while fueling my body with strong defenses against disease and illness.  I hope that by doing this I will be able to avoid things like cancer, dementia, heart disease & stroke.  I want to live a long, healthy life; enjoying my grandkids and great grandkids.


2 thoughts on “About

  1. Hey there! I just saw Carrie’s post on Facebook that you’ll be co-hosting the Healthy Vegan Challenge and I think that’s fantastic! I always love reading what you write there and I look forward to reading more of your blog. Cheers, Alison

    • Thank you, Alison! I am looking forward to another challenge. This is my way of life and I love to help others who are just starting and gaining more knowledge from the veterans.

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